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Vitamin D deficiency: How to avoid symptoms of vitamin D deficiency in winter

Vitamin D is an important vitamin that helps regulate the amount of calcium and phosphate in the body. Calcium and…

Vitamin D is an important vitamin that helps regulate the amount of calcium and phosphate in the body. Calcium and phosphate are needed to keep the legs, teeth and muscles healthy. A vitamin D deficiency can cause bones to become soft and weak. During the spring and summer months, from late March to the end …

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Faela