Following the largest multi-center randomized study; Researchers hope Yoga will be used more in low and middle income countries The…
The largest ever-centered randomized trial on cardiac rehabilitation and the health benefits of Yoga shows that Yoga works.
The results of YogaCaRe were presented at the American Heart Association Scientific Session in Chicago on November 10, 2018. The five-year study ended in September 2018. The program was funded by the Indian Council for Medical Research (ICMR) and the Medical Research Council (UK).
Professor Prabhakaran, Vice President, PHFI and Chief Executive Officer, CCDC and principal researchers in the study said: “The incidence of ischemic heart disease in India has increased over 50% and in absolute terms, the increase has increased from 10 million 1990 to 24 million in 2016. The Yoga-CaRe trial, the biggest attempt on yoga and cardiac rehabilitation, has shown that Yoga can be an alternative to conventional CR programs and address the unmet needs of approximately rdiac rehabilitation for patients in low and middle income countries. It is safe , relatively cheap, does not need an elaborate infrastructure, culturally acceptable and improves quality of life. “
Results of the YogaCaRe trial
Professor Sanjay Kinra, Head, Epidemiology, London School of Hygiene and Tropical Medicine , co-responsible investigator of the study said, “improvements in heart care mean that most people today survive a heart rtattack. The focus has therefore moved to the improved quality of life for survivors of heart attacks so that they can read better after such a catastrophic event and the maximum contribution to their families and society. This is especially true in India where heart attacks tend to occur at very young ages. “
” This is a milestone study shows that using Yoga as a CR tool is effective in improving quality of life and reducing cardiovascular disease among those who completed at least 75% of the sessions. “
The study is awaiting formal review, but the preliminary results of thr tests indicate that a yoga-based brain rehabilitation program can improve quality of life and promote past return to common activities. This offers a cheap and culturally acceptable alternative to common cardiac rehabilitation programs that are usually complex and expensive, thereby improving the lives of millions of disadvantages people around the world who most need such care.
Traditional cultural methods are often seen with suspicion of the usual medical community. This great attempt with yoga performed with the highest scientific standards highlights the potential in traditional practice to play an additional role in the care of healthcare, especially given the high costs of managing chronic conditions.
Professor Ambuj Roy, Professor of Cardiology at the All India Institute of Medical Sciences (AII) MS), “This is a milestone study shows that using Yoga as a CR tool is effective in improving quality of life and reducing cardiovascular disease among those who completed at least 75% of the sessions. Yoga has gained high popularity nationally and internationally as a tool for health promotion, especially after the UN declared 21 June as an international yoga day. “