healthy

Are you Obese? It may be a good time to check your thyroid levels

Surprisingly, as many as 10 percent of women may have some degree of thyroid hormone deficiency and in fact, hypothyroidism…

5 days ago

The right kind of diet to treat arthritis

Arthritis is an inflammation of the joints and the two most common types are osteoarthritis (OA) and rheumatoid arthritis  (RA).…

1 week ago

How partial knee replacement can help with arthritis of the knee

A partial knee replacement surgery is an alternative to total knee replacement for some patients’ with osteoarthritis of the knee…

1 week ago

Warning Signs Your Teen May be Suffering from Depression

While teenage angst is to be expected, depression is something that is not. HEALTH presents the red flags of teenage…

3 weeks ago

Six tweaks in your diet to help kick-start your weight loss goals

Reaching your weight loss goals is usually never easy, but with a few minor tweaks in your lifestyle, it could…

3 weeks ago

An Influencer with a Passion

With over 400k followers on Instagram and her own You Tube channel, 21-year-old Manal Mansoor has always been passionate about…

3 weeks ago

Getting the most out of your gym workout

All of us are looking for results from our gym workouts. Check out these workout maximizing tips. CHALLENGE YOURSELF One…

1 month ago

Do you know your K-Beauty from your J-Beauty?

Snail mucin, fermented yeast, and sheet masks—most of us are familiar with Korean beauty (K-beauty.) But slowly edging its way…

1 month ago

Men Spruce Up with our Guide

No matter how old you are, it’s never too late to improve and strengthen your mind, body, and health. Apply…

1 month ago

Four habits that will help you lead a more productive life

1 : AIM TO WAKE UP EARLY EVERY DAY. Going to sleep at a prescheduled bedtime and waking up at…

1 month ago