health

Keeping Fit in Pregnancy – The Big Debate

THE TREND According to Amir Siddiqui, CEO and Owner of Symmetry Gym, working out during pregnancy is definitely something that…

7 months ago

Can’t Get A Good Night’s Sleep? Let’s Talk About Electromagnetic field Waves (EMFs)

Hooked to our cell phones and laptops, many of us are grappling with disrupted sleep or bouts of insomnia. This…

7 months ago

TONE UP WITH POSTURE TRAINING

  There’s a brand-new way to tone up using posture and specific movements. Unlike other exercises, posture training requires you…

7 months ago

Wearable Forms of Art – MONOGRAM

Inspired by Edward Tufte’s quote of ‘Escaping Flatland’ MONOGRAM has created a series of collections that explore this theme in…

7 months ago

Is the Need to Do It All Driving You Bonkers?

From juggling office work to dealing with the kids studies, in this age of social media, more women are taking…

7 months ago

In Search of Flawless Skin

Frustrated with working with inefficient skincare products and treatments whose formulations failed to deliver skin health, Fatma Shaheen— CEO and…

7 months ago

The Power of Networking

MEET HER EXCELLENCY SARA AL MADANI Already registered in the GCC, Lebanon, USA, and London, The PlayPreneurs Club (TPPC) has…

7 months ago

ARE WOMEN THEIR OWN WORST ENEMIES?

There’s so much talk of empowerment and sisterhood between women and yet still women are often times their own worst…

7 months ago

FOUR REASONS TO CHALLENGE YOUR COMFORT ZONE

It is no secret that one of the key ingredients of success is evolution. Whether it is in your professional…

7 months ago

Being Creative Will Make You Happier As You Grow Older

Oscar-nominated screenwriter Millard Kaufman wrote his first novel, Bowl of Cherries, at the age of 90. Benjamin Franklin was 78…

7 months ago