Categories: Fitness

Simple & Effective Remedies For Prickly Heat

Prickly heat occurs when sweat becomes trapped under the skin… Prickly heat, also called sweat rash or heat rash, is an…

Prickly heat occurs when sweat becomes trapped under the skin…

Prickly heat, also called sweat rash or heat rash, is an abnormal condition of your skin that occurs when sweat becomes trapped under the skin. Generally, it affects in all age and gender, but it’s most likely in adults and children. Babies and children are more affected by this rashes due to their undeveloped sweat gland.

Sweat rash is uncomfortable and itchy. In most of the case, it can cure on its own. Here are some remedies that must help you to cure your heat rash. Let’s do …

Home Remedies :

Here are simple and effective home remedies that help you to get rid of heat rash :

Aloe-Vera :

Aloe Vera Treatment acts as a home remedy for several health and beauty issues. It is also evident that Aloe Vera gel is able to kill bacteria as well as speed wound healing. Aloe-vera has antibacterial and antiseptic properties that help to get rid of heat rash.

  • Pluck a fresh aloe-vera leaf.
  • Cut it.
  • Squeeze out the natural gel in the leaf into a bowl.
  • Apply this to the affected part of the body.
  • Massage it for few minutes.
Chickpea Flour ( Gram Flour ) :

Chickpea flour act as a natural cleanser for your skin. It removes your dead skin and opens your pores.

  • Take 2 teaspoons of gram flour.
  • Add some drops of rose water in it.
  • Mix it and make a thick paste.
  • Apply the paste on the affected parts.
  • Leave it for few minutes.
  • Rinse it off with cool water.
Multani Mitti :

Multani mitti is best for open the closed-pores and giving the skin a fresh feeling.

  • Take 4 teaspoons of Multani mitti.
  • Add some drops of rose water in it.
  • Mix it and make a thick paste.
  • Apply the paste on the affected parts.
  • Leave it for few minutes.
  • Rinse it off with cool water.
Raw Potato :

Raw potato reduces your itching problem and helps to reduce the swelling of heat rash.

  • Take some slice of fresh potato.
  • Apply it on the affected area.
  • Leave it for few minutes.
  • Rinse the area with cold water.
Watermelon :

Watermelon makes your skin cool and fresh. It also helps to get rid of the puffy skin.

  • Take the pulp of watermelon.
  • Apply it on the affected area.
  • Leave it for few minutes.
  • Rinse it off with normal water.
Ice Cube :

Ice makes your skin smooth and alleviates the redness and the irritation from your skin.

  • Place some ice cubes in a towel.
  • Gently place this on the affected skin.
  • Keep it on for as long as you can.
Lime water :

Lemon is full of Vitamin C and Vitamin B. It contains citric acid, so acetic in nature. It is one of the best natural sources of energy.

  • Take a glass of water.
  • Add 1 teaspoon of lime juice in it.
  • Mix it well.
  • Drink it.
Honey, turmeric, and tulsi :

Honey has the antibiotic property that cures many wounds with infection, such as diaper rashes, stomach ulcers, burn etc. The healing property is due to the fact that it offers anti-bacterial activity, maintains moist wound condition and its high viscosity helps to provide a protective barrier which prevents infection.

Turmeric is an ayurvedic herb. Its biological name is Curcumin. It has wide uses in our daily life. It is mostly used as a food substance. In Ayurveda, it is used in medicine.

Tulsi also was known as holy basil, contains vitamin C, vitamin A, vitamin K and other antioxidants.

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Patti
Tags: fitness