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Memory: Want to increase your memory? Start walking backwards

November 20, 2018 Health 1 Views WASHINGTON D.C. [USA]: People who go back perform better in memory tests than those…

WASHINGTON D.C. [USA]: People who go back perform better in memory tests than those who stand still or move forward.

Experts from the University of Roehampton discovered a similar effect in five variations of an experiment. They asked 114 volunteers to watch a video where a woman had their bag stolen and then answer a questionnaire about what they could remember.

After watching the video, participants were divided into groups – one was told to go forward or back 30m (10m) while a control group stood in one place. They were then asked for 20 questions about the events in the video and it turned out that the backward gang group got two answers correcting on average than the forward and non-hikers.

One of them involved a similar procedure but tested how many words volunteers could remember from a list.

In others, participants simply suggested that they move forward or backward or watched a video filmed on a train, creating the impression of moving forward or backward. In all scenarios, the backward group or those who intended to go back get the most answers right.

It is still not clear why motion, real or imagined should improve our access to memories, but Dr. Aksentijevic, a university researcher hoped that further research should be highlighted, as well as how to use it to our advantage.

I’m sure some of this work can be useful for helping people remember things, but how’s a matter for more research, he said.

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