Once you’ve started using your Instant Pot for fast and healthy dinners, it’s hard to imagine how you survived the busy weekdays without one. You may want to start using the worktop to burn your Mediterranean diet recipes – it was voted the best overall diet of the year.
If this is your introduction to the Mediterranean diet, you will be happy to know that it is one of the smallest diet diets out there. Like many, you urge lean proteins and healthy fats while limiting milk and steering away from processed foods. Unlike many diets, the Mediterranean diet does not suggest swallowing carbohydrates. Oats, whole wheat bread, whole grain pasta and brown rice get a thumbs up here! Continue to discover simple Instant Pot recipes that match your diet.