Lunch – Sport360.fitTry this cheeseburger salad for an easy skinny dinnerCouscous and Vegetable SaladRoast Salmon with Chimichurri SauceChicken with Mango Salsa and Spaghetti SquashEgg and Veggie Salad: Delicious, Light and Easy to MakeGrilled Portobello with Salad and Cheese for a Light LunchSpicy Chicken Kebabs.. an Arabic Healthy Delicacy!Asparagus Sushi.. for a Healthy Japanese LunchNotice: Use of undefined constant THEME_TEXTDOMAIN - assumed 'THEME_TEXTDOMAIN' in /mnt/disks/sdb/CMSsport360/wp-content/plugins/core-sport360/core-sport360.php on line 21Notice: Use of undefined constant THEME_TEXTDOMAIN - assumed 'THEME_TEXTDOMAIN' in /mnt/disks/sdb/CMSsport360/wp-content/plugins/core-sport360/core-sport360.php on line 31Notice: Use of undefined constant THEME_TEXTDOMAIN - assumed 'THEME_TEXTDOMAIN' in /mnt/disks/sdb/CMSsport360/wp-content/plugins/core-sport360/core-sport360.php on line 21Notice: Use of undefined constant THEME_TEXTDOMAIN - assumed 'THEME_TEXTDOMAIN' in /mnt/disks/sdb/CMSsport360/wp-content/plugins/core-sport360/core-sport360.php on line 31https://sport360.fit/en Sun, 14 Oct 2018 05:50:57 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 https://sport360.fit/en/recipes/below-500/2491-try-cheeseburger-salad-easy-skinny-dinner/ https://sport360.fit/en/recipes/below-500/2491-try-cheeseburger-salad-easy-skinny-dinner/#respond Wed, 18 Apr 2018 13:09:05 +0000 https://sport360.fit/en/?post_type=recipe&p=2491 Here’s a delicious new way to make a well-known old burger salad that your kids will love. You can also add cheese for a yummy, low-calorie dinner. Preparation: 10 minutes Cooking: 12 minutes Total time: 22 minutes Servings: 6 Nutritional values (per serving): Calories: 242 Fat: 9 g Saturated fats: 3 g Cholesterol: […] The post Try this cheeseburger salad for an easy skinny dinner appeared first on Sport360.fit. ]]> Here’s a delicious new way to make a well-known old burger salad that your kids will love. You can also add cheese for a yummy, low-calorie dinner. Preparation: 10 minutes Cooking: 12 minutes Total time: 22 minutes Servings: 6 Nutritional values (per serving): Calories: 242 Fat: 9 g Saturated fats: 3 g Cholesterol:…
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https://sport360.fit/en Sun, 14 Oct 2018 05:50:57 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 https://sport360.fit/en/recipes/below-500/2491-try-cheeseburger-salad-easy-skinny-dinner/ https://sport360.fit/en/recipes/below-500/2491-try-cheeseburger-salad-easy-skinny-dinner/#respond Wed, 18 Apr 2018 13:09:05 +0000
Here’s a delicious new way to make a well-known old burger salad that your kids will love. You can also add cheese for a yummy, low-calorie dinner. Preparation: 10 minutes Cooking: 12 minutes Total time: 22 minutes Servings: 6 Nutritional values (per serving): Calories: 242 Fat: 9 g Saturated fats: 3 g Cholesterol: […]
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Here’s a delicious new way to make a well-known old burger salad that your kids will love. You can also add cheese for a yummy, low-calorie dinner.
Nutritional values (per serving):
Ingredients:
Instructions:
Burger crumble:
Salad (repeat for each serving):
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This vegetarian meal is light on the stomach, fiber and protein-rich and low-calorie. Nutritional facts (per serving) Calories: 323 Protein: 10 g Fat: 7 g Carbohydrates: 56 g Sodium: 301 mg Potassium: 453 mg Cholesterol: 191 mg Calcium: 50 mg Iron: 2 mg Vitamin A: 3648 international units Vitamin C: 36 mg Sugar: 8 […]
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This vegetarian meal is light on the stomach, fiber and protein-rich and low-calorie.
Sources:
Source 1
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https://sport360.fit/en/recipes/below-500/2373-couscous-vegetable-salad/feed/ 0 https://sport360.fit/en/recipes/below-500/2208-roast-salmon-with-chimichurri-sauce/ https://sport360.fit/en/recipes/below-500/2208-roast-salmon-with-chimichurri-sauce/#respond Thu, 15 Mar 2018 03:40:46 +0000
The chimichurri is a light, flavourful sauce from Argentina that is rich in nutritious wild herbs. The basic ingredient in this sauce is fresh parsley but this recipe gives you more freedom to replace parsley with any of your favorite herbs such as basil, mint or coriander. Couple with roast salmon, this is a recipe […]
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The chimichurri is a light, flavourful sauce from Argentina that is rich in nutritious wild herbs. The basic ingredient in this sauce is fresh parsley but this recipe gives you more freedom to replace parsley with any of your favorite herbs such as basil, mint or coriander. Couple with roast salmon, this is a recipe for a healthy lunch that is gluten-free and low-calorie.
This dish can be served with a side of mashed potatoes and grilled broccoli.
Servings: 4
Source:
http://www.eatingwell.com/recipe/251314/roast-salmon-with-chimichurri-sauce/
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https://sport360.fit/en/recipes/below-500/2208-roast-salmon-with-chimichurri-sauce/feed/ 0 https://sport360.fit/en/recipes/lunch/2184-chicken-with-mango-salsa-and-spaghetti-squash/ https://sport360.fit/en/recipes/lunch/2184-chicken-with-mango-salsa-and-spaghetti-squash/#respond Wed, 14 Mar 2018 02:14:33 +0000
Chicken with mango salsa and spaghetti squash is a delicious and light lunch. This recipe is full of vitamins and low on fat and calories. It’s also completely gluten-free, low-carbohydrate, low-calorie and low-sodium. Nutritional values (per serving) Calories: 366 Protein: 27 g Fat: 13 g Carbohydrates: 38 g Sodium: 461 mg Potassium: 761 mg Cholesterol: […]
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Chicken with mango salsa and spaghetti squash is a delicious and light lunch. This recipe is full of vitamins and low on fat and calories. It’s also completely gluten-free, low-carbohydrate, low-calorie and low-sodium.
When the squash is ready, use a fork to scrape out the pulp in long streaks to get a spaghetti shape. Put in a medium-sized bowl, add 1 tablespoon oil, 1/4 teaspoon salt and toss well. Serve with the chicken, almonds and mango salsa.
Source:
http://www.eatingwell.com/recipe/251343/seared-chicken-with-mango-salsa-spaghetti-squash/
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https://sport360.fit/en/recipes/lunch/2184-chicken-with-mango-salsa-and-spaghetti-squash/feed/ 0 https://sport360.fit/en/recipes/on-the-go/2173-egg-and-veggie-salad-delicious-light-and-easy-to-make/ https://sport360.fit/en/recipes/on-the-go/2173-egg-and-veggie-salad-delicious-light-and-easy-to-make/#respond Tue, 13 Mar 2018 05:52:53 +0000
Today’s recipe is a delicious egg and veggie salad for a light, easy-on-the-stomach lunch. Tomatoes are an optional addition to this recipe. This salad is vegetarian, completely gluten-free, low-carb and low-calorie. Nutritional values (per serving): Calories: 135 Protein: 11 g Fat: 7 g Carbohydrates: 7 g Sodium: 314 mg Potassium: 248 mg Cholesterol: 189 […]
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Today’s recipe is a delicious egg and veggie salad for a light, easy-on-the-stomach lunch. Tomatoes are an optional addition to this recipe. This salad is vegetarian, completely gluten-free, low-carb and low-calorie.
Sources:
http://www.eatingwell.com/recipe/250438/veggie-egg-salad/
The post Egg and Veggie Salad: Delicious, Light and Easy to Make appeared first on Sport360.fit.
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https://sport360.fit/en/recipes/on-the-go/2173-egg-and-veggie-salad-delicious-light-and-easy-to-make/feed/ 0 https://sport360.fit/en/recipes/below-500/2134-grilled-portobello-with-salad-and-cheese-for-a-light-lunch/ https://sport360.fit/en/recipes/below-500/2134-grilled-portobello-with-salad-and-cheese-for-a-light-lunch/#respond Thu, 08 Mar 2018 21:49:13 +0000
Grilled Portobello mushroom with a special salad and cheese is a very simple recipe for any diet, especially a vegetarian, gluten-free diet. This portobello recipe in rich is fiber and calcium and it’s low-calorie at the same time. Nutritious values (per serving) Calories: 309 Protein: 15 g Fat: 20 g Carbohydrates: 25 g Sodium: 735 […]
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Grilled Portobello mushroom with a special salad and cheese is a very simple recipe for any diet, especially a vegetarian, gluten-free diet.
This portobello recipe in rich is fiber and calcium and it’s low-calorie at the same time.
Sources:
Source 1
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https://sport360.fit/en/recipes/below-500/2134-grilled-portobello-with-salad-and-cheese-for-a-light-lunch/feed/ 0 https://sport360.fit/en/recipes/lunch/2122-spicy-chicken-kebabs-an-arabic-healthy-delicacy/ https://sport360.fit/en/recipes/lunch/2122-spicy-chicken-kebabs-an-arabic-healthy-delicacy/#respond Wed, 07 Mar 2018 06:07:40 +0000
Contrary to Arabic cuisine’s reputation for being high in fat and hard to digest, chicken kebabs are a delicious and healthy Arabic meal. They provide a low-fat, low-calorie meal that is rich in minerals and anti-oxidants. Nutritional values Calories: 505 Protein: 47 g Fat: 41 g Carbohydrates: 41 g Servings: 2 Preparation time: 40 minutes […]
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Contrary to Arabic cuisine’s reputation for being high in fat and hard to digest, chicken kebabs are a delicious and healthy Arabic meal. They provide a low-fat, low-calorie meal that is rich in minerals and anti-oxidants.
Sources:
Source 1
Source 2
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https://sport360.fit/en/recipes/lunch/2122-spicy-chicken-kebabs-an-arabic-healthy-delicacy/feed/ 0 https://sport360.fit/en/recipes/lunch/2069-asparagus-sushi-for-a-healthy-japanese-lunch/ https://sport360.fit/en/recipes/lunch/2069-asparagus-sushi-for-a-healthy-japanese-lunch/#respond Sat, 03 Mar 2018 17:55:59 +0000
Nutritious Value Calories: 209 Protein: 4.6 grams Fat: 7.9 grams Carbohydrates: 31.8 grams Preparing time: 45 minutes Ingredients 500 grams sushi rice 3 tablespoons sesame seeds 100 grams asparagus 2 tablespoons sweet soy sauce 2 tablespoons regular soy sauce 1 large ripe avocado 2 lemons 2 sushinori stripes 1 tablespoon wasabi sauce Shiso cress Instructions […]
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Nutritious Value
Sources:
Source 1
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