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Eating fish can reduce childhood asthma; 5 benefits of fish you should know

According to a study published in the Journal of Human Nutrition and Dietetics, including fish like salmon, trout and sardines…

According to a study published in the Journal of Human Nutrition and Dietetics, including fish like salmon, trout and sardines in diet can reduce the symptoms of asthma in children. The results showed that asthma children who followed a healthy Mediterranean diet fortified with oily fish had improved lung function after six months. According to …

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