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Drizzling olive oil on your food at least once a week lowers the risk of blood clots, studying thoughts

Adding olive oil to your diet – even once a week – lowers the risk of suffering from occluded arteries that can trigger myocardial infarction and stroke, a new study found. It has long been known that the Mediterranean diet – of which olive oil is a key component – is associated with good heart health. But now scientists have shown why and how. The study of blood from 63 obese, non-smoking adults found that the olive oil appeared to protect platelets from dangerous "activation" that could cause buildup and blood clots. The team at NYU School of Medicine believes that besides it contains a lot of antioxidants, it has something to do with the structure of olive oil molecules. Something about olive oil makeup makes our platelets elastic to clot [19659009] "People who are overweight are at increased risk of heart attack, stroke or other cardiovascular disease, even if they do not have diabetes or other obesity-associated conditions" leading authors Dr. Sean Heffron of New York University School of Medicine said. "Our study suggests that the choice of eating olive oil may have the potential to help change that risk, potentially lowering an overweight person's heart attack or stroke threat." Platelets are blood cell fragments that stick together and form lumps and blood clots when activated They contribute to the build-up of the artery pad, known as atherosclerosis, the condition whi ch supports most heart attacks and stroke. average age of 32.2 and where morbid obesity with an average…

Adding olive oil to your diet – even once a week – lowers the risk of suffering from occluded arteries that can trigger myocardial infarction and stroke, a new study found.

It has long been known that the Mediterranean diet – of which olive oil is a key component – is associated with good heart health.

But now scientists have shown why and how.

The study of blood from 63 obese, non-smoking adults found that the olive oil appeared to protect platelets from dangerous “activation” that could cause buildup and blood clots.

The team at NYU School of Medicine believes that besides it contains a lot of antioxidants, it has something to do with the structure of olive oil molecules.

 Something about olive oil makeup makes our platelets elastic to lump up

Something about olive oil makeup makes our platelets elastic to clot [19659009] “People who are overweight are at increased risk of heart attack, stroke or other cardiovascular disease, even if they do not have diabetes or other obesity-associated conditions” leading authors Dr. Sean Heffron of New York University School of Medicine said.

“Our study suggests that the choice of eating olive oil may have the potential to help change that risk, potentially lowering an overweight person’s heart attack or stroke threat.” Platelets are blood cell fragments that stick together and form lumps and blood clots when activated

They contribute to the build-up of the artery pad, known as atherosclerosis, the condition whi ch supports most heart attacks and stroke. average age of 32.2 and where morbid obesity with an average BMI of 44.1

It found those who ate olive oil at least once a week had lower platelet activation than participants who ate it less frequently and that the lowest levels of platelet aggregation were observed among those who eat olive oil more often.

They did not see any of these beneficial effects from red meat, eggs, butter or margarine.

Medical student co-author Ruina Zhang added: “We know this is the first study to assess the effects of dietary composition, especially olive oil, on platelet function in obese patients. “

The researchers acknowledge the results of participants filling in surveys on food research on how often they eat olive oil, but not how much olive oil they consume.

And since it was observational, the study could not prove that eating olive oil comes Commenting on the results Linda Van Horn, Professor of Medical Sciences at Feinberg, Northwestern University, Chicago, said: “The study presented at this meeting is unique in the fact that it is trying to understand more precisely how olive oil In fact, it can benefit a person trying to improve their risk or lower the risk of heart disease.

“These investigators have used the opportunity to compare people who were all overweight but did not smoke or did not have diabetes or other factors that could confuse these results and instead showed that those who used olive oil more often had better platelet-related results.

“It is important because it is the platelets involved in coagulation and, of course, coagulation factors are relevant in cardiovascular disease.

& # 39; So the study tried to authenticate It’s a great opportunity to check out some of these mechanisms.

& # 39 As a preliminary study, the study was very small, it had three groups, but the largest number in any group was 24 people, so it was a useful pilot or preliminary approach to take a deeper dive in understanding how Olive oil could actually improve the platelet factor and reduce the risk of cardiovascular disease in that mechanism. “

The preliminary study was presented at the American Heart Association’s epidemiology and prevention / lifestyle and cardiometabolic health science sessions in 2019 in Houston.


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