Defeat Bad Habits

Defeat Bad Habits

How much harm is your computer doing you?

The Korean government once issued a statement, taking into consideration the negative effects of using computer devices for too long,…

5 months ago

Social Media Addiction Reasons

Technology is a double-edged sword. On the one hand, whatever you might be looking for has become a click away.…

6 months ago

5 Morning Habits to Energise Your Day

Your morning routine shapes the rest of your day and makes you prepared for the challenges that lie ahead. Here…

7 months ago

5 Food-Related Habits You Need to Quit Now!

Every one of us has their bad habits and ridding one’s self of such habits can be difficult for some.…

7 months ago

The Deadliest Habit Known to Mankind!

Most of you may have guessed what we’ll be talking about, because what else could we be discussing other than…

7 months ago

Painkillers: Is Too Much of “a Good Thing” Really Good for You?

Modern medicine is based on medications and painkillers essentially and no one can deny the great advancements healthcare has witnessed…

9 months ago

Anger: The Silent Killer

In this day and age, we’re all subject to various negative elements, some of which are natural body reactions and…

9 months ago

Emotional Eating; a Quick Overview

Let’s face it, we all have been there, whether on that day, where you got some really great news and…

9 months ago

Working Hard and “Hardly Working Out”?

Sitting down for long periods of time has serious damaging effects, for it increases the danger of heart disease, diabetes,…

9 months ago