Defeat Bad Habits

Defeat Bad Habits

How much harm is your computer doing you?

The Korean government once issued a statement, taking into consideration the negative effects of using computer devices for too long,…

7 months ago

Social Media Addiction Reasons

Technology is a double-edged sword. On the one hand, whatever you might be looking for has become a click away.…

8 months ago

5 Morning Habits to Energise Your Day

Your morning routine shapes the rest of your day and makes you prepared for the challenges that lie ahead. Here…

8 months ago

5 Food-Related Habits You Need to Quit Now!

Every one of us has their bad habits and ridding one’s self of such habits can be difficult for some.…

9 months ago

The Deadliest Habit Known to Mankind!

Most of you may have guessed what we’ll be talking about, because what else could we be discussing other than…

9 months ago

Painkillers: Is Too Much of “a Good Thing” Really Good for You?

Modern medicine is based on medications and painkillers essentially and no one can deny the great advancements healthcare has witnessed…

11 months ago

Anger: The Silent Killer

In this day and age, we’re all subject to various negative elements, some of which are natural body reactions and…

11 months ago

Emotional Eating; a Quick Overview

Let’s face it, we all have been there, whether on that day, where you got some really great news and…

11 months ago

Working Hard and “Hardly Working Out”?

Sitting down for long periods of time has serious damaging effects, for it increases the danger of heart disease, diabetes,…

11 months ago