On The Go

On The Go

What’s best to eat when flying?

What foods are recommended and why?  Foods that are light, healthy and easy to digest are best to have before…

1 month ago

Chicken Dinner in Under 30 Minutes

Crazy day today? Hungry but don’t have time to get anything done? Here’s a delicious chicken dinner you can get…

2 months ago

Couscous and Vegetable Salad

This vegetarian meal is light on the stomach, fiber and protein-rich and low-calorie. Nutritional facts (per serving) Calories: 323 Protein:…

2 months ago

Roasted Chicken Thighs with Potatoes

Today’s recipe is roasted chicken thighs with potatoes and special wild herb salsa, with extra tomato slices an option. This…

2 months ago

Soy-Glazed Salmon with Cucumber-Avocado Salad

 Total duration: 25 minutes Preparation time: 15 minutes Cooking time: 10 minutes This meal equals to four servings Nutritious Value…

3 months ago

Shrimp and Couscous with Yogurt-Hummus Sauce

Total duration: 20 minutes Preparation time: 10 minutes Cooking time: 5 minutes Duration in between: 5 minutes This meal equals…

3 months ago

Healthy BBQ Salmon Sheet Pan Dinner

Here’s the delicious easy-to-make BBQ Salmon Sheet Pan recipe! Total duration: 40 minutes Preparation time: 20 minutes This meal equals to…

3 months ago

Here’s the Delicious Recipe of Butternut Squash Alfredo Pasta

Butternut squash gives this traditional Alfredo Pasta its special texture, giving you a chance to cut down on cream and…

3 months ago