Diets

Health Benefits of Specific Types of Sports

If you want to become physically fit and active then consider taking part in physical activities, such as sports, is…

10 months ago

Reduce Your Weight with the Points Diet System

“Weight Watchers”, The American company,  has created a “points-system” to replace the number of calories. It’s all about giving different foods…

11 months ago

Take a Look at This Iron-Rich Diet for Anemia Patients

Usually anemia treatment plans include changes in the patient’s daily diet. And diets including foods rich in iron and other…

11 months ago

Water Diet! Is It Worth It?

People always look for the fastest ways to lose weight, trying the weirdest diets. You may have heard of Water…

11 months ago

Enjoy Mediterranean Beauty with A Mediterranean Diet

The Mediterranean diet is based on the Mediterranean countries’ foods such as the foods of Italy and Greece in the…

12 months ago

Yogurt Is the Key to Lose Weight Quickly

You do not have to exhaust your body with extreme diets anymore. If you need quick weight loss, try a…

12 months ago

Enrich your Fetus with Rich and Balanced Diet

Being pregnant does not mean that you can eat whatever you want. you have to think about your child who…

12 months ago

The Effect of Protein on Weight Loss

Metabolic rate Increasing the body’s intake of protein may help burn more calories in the body, since protein digestion appears…

1 year ago