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Avocado Soup with Citrus-Shrimp Relish

1 Avocado Soup with Citrus-Shrimp Relish is a unique easy-to-make western meal that can be served with vegetable salad, and it’s a low calories/low fat meal. The Ingredients listed below equal to four servings. Ingredients – Relish Two tablespoons of chopped fresh cilantro. One teaspoon of grated lemon rind. One teaspoon of finely chopped red onion. One teaspoon of extra virgin olive oil. 227 g of peeled and deveined medium shrimp, steamed and coarsely chopped. – Soup Two cups of fat-free, low-sodium chicken broth. One and 3/4 cups of hopped avocado (about 2). One cup of water. One cup of rinsed and drained canned navy beans. Half a cup of fat-free plain yogurt. One and a half tablespoons of fresh lemon juice. Quarter a teaspoon of salt. Quarter a teaspoon of black pepper. Quarter a teaspoon of hot pepper sauce. One small jalapeño pepper, seeded and chopped. Quarter a cup of crumbled fresco cheese. Preparation and cooking instructions – Relish Mix the cilantro, lemon rind, rind onion, olive oil, and shrimp together in a big bowl and but it aside. – Soup Put the chicken broth, chopped avocado, water, fat-free yogurt, fresh lemon juice, beans, salt, black pepper, hot pepper sauce, chopped jalapeños, and crumbled fresco cheese in the blender and mix them well. Ladle one and quarter cups avocado mixture into each of four bowls; top each serving with quarter a cup of shrimp mixture and one tablespoon of cheese. The delicious meal is ready to be served.

1

Avocado Soup with Citrus-Shrimp Relish is a unique easy-to-make western meal that can be served with vegetable salad, and it’s a low calories/low fat meal.

The Ingredients listed below equal to four servings.

Ingredients

– Relish

  • Two tablespoons of chopped fresh cilantro.
  • One teaspoon of grated lemon rind.
  • One teaspoon of finely chopped red onion.
  • One teaspoon of extra virgin olive oil.
  • 227 g of peeled and deveined medium shrimp, steamed and coarsely chopped.

– Soup

  • Two cups of fat-free, low-sodium chicken broth.
  • One and 3/4 cups of hopped avocado (about 2).
  • One cup of water.
  • One cup of rinsed and drained canned navy beans.
  • Half a cup of fat-free plain yogurt.
  • One and a half tablespoons of fresh lemon juice.
  • Quarter a teaspoon of salt.
  • Quarter a teaspoon of black pepper.
  • Quarter a teaspoon of hot pepper sauce.
  • One small jalapeño pepper, seeded and chopped.
  • Quarter a cup of crumbled fresco cheese.

Preparation and cooking instructions

– Relish

  • Mix the cilantro, lemon rind, rind onion, olive oil, and shrimp together in a big bowl and but it aside.

– Soup

  • Put the chicken broth, chopped avocado, water, fat-free yogurt, fresh lemon juice, beans, salt, black pepper, hot pepper sauce, chopped jalapeños, and crumbled fresco cheese in the blender and mix them well.
  • Ladle one and quarter cups avocado mixture into each of four bowls; top each serving with quarter a cup of shrimp mixture and one tablespoon of cheese.
  • The delicious meal is ready to be served.
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Moesha