A combination that we love is mashed potatoes with a variety of steamed vegetables. This dish is a healthy option rich in carbohydrates, potassium and vitamin B5. Keep a lifetime Healthy is important for your physical and emotional well-being. That’s why we’re interested in giving you recipe options that are healthy, easy to make and always delicious. Combining it with steamed vegetables offers a delicious dish that you can enjoy alone or with your favorite foods. Recipes of mashed potatoes and steamed vegetables 1. Mashed potatoes with celery Well, let’s start making a special preparation of mashed potatoes with a touch of celery . Already in itself, the mashed potatoes is a meal that we all love . But it never hurts to give it a special flavor. You dare? Ingredients Salt to taste). 1 sack of potatoes (500 g). 1 bulb of celery (300 g). 1 bottle of whole milk (150 mL). 1 stick of butter (125 g). Instructions Wash the potatoes well and put them with your skin in water in a pot. Add a little salt and cook for 30 minutes. While the potatoes are cooking, peel the bulb of celery and cut it into pieces. Put it to cook for 20 minutes. Remove the potatoes from the water and peel them while they are still hot. Mix the potatoes and celery and pass them through the masher until you get a very fine cream. Pass this cream to a pot and add the butter. Heat over…
A combination that we love is mashed potatoes with a variety of steamed vegetables. This dish is a healthy option rich in carbohydrates, potassium and vitamin B5.
Keep a lifetime Healthy is important for your physical and emotional well-being. That’s why we’re interested in giving you recipe options that are healthy, easy to make and always delicious.
Combining it with steamed vegetables offers a delicious dish that you can enjoy alone or with your favorite foods.
Well, let’s start making a special preparation of mashed potatoes with a touch of celery . Already in itself, the mashed potatoes is a meal that we all love . But it never hurts to give it a special flavor. You dare?
Ready. You already have your delicious puree with a touch of celery. You can use other vegetables and plants but remember that it is still a puree and not a cream .
Now that we have our mashed potatoes and we know how to vary them, we continue with the varieties of steamed vegetables to accompany them.
With this simple dish you get only about 60 calories per serving.
Serve these steamed vegetables with your mashed potatoes to accompany your white meat or pasta.
Here we have incorporated the stuffed breast to our steamed vegetables and mashed potatoes. We offer you the recipe to prepare the breast.
We found this dish and we loved it. It is incredibly easy to prepare, very delicious and nutritious. Now, we do want to warn you that the recipe includes Saint leaf .
This is an herb that is usually found in Mexico. If you live in a Latin American community, you are likely to find it in your local store as well.
But do not worry if you do not find it. The steamed salmon is very delicious even without the holy leaf leaves. So, Cheer up!